YogTatv’s
A selection of specially curated yoga classes designed to deepen your practice, enhance flexibility, and bring balance to the mind and body. The dedicated and devotional practice of Hatha Yoga not only diminishes but also eliminates impurities of the body, speech, and mind, allowing the radiant light of wisdom to shine forth.
97% SAY
Weight lost from 1st week
100% SAY
Improved Mental Peace
85% SAY
High BP, Sugar went down
89% SAY
Relaxed in Knee, Back, Neck pain
Why Yoga ?
Reduce stress & anxiety, improve focus & concentration, enhanced self-awareness, & greater sense of inner peace.
Essential for enhancing flexibility, strength, overall physical health, mindfulness and balance in the body and mind.
Pranayam for regulating breath, enhancing mental clarity, and promoting relaxation and overall well-being.
About Me
Hi, I’m Dr Rekha Choudhary,
the Yoga coach
I completed my PhD in Commerce and left a lucrative career to follow my passion for yog. As a dedicated yoga coach and guru, I have underwent extensive training, including MA in Yoga and a Post Graduation Diploma in Yoga Therapy. I chose yoga as my profession after experiencing its power to heal various ailments. Believing that health is the cornerstone of a thriving society, my mission is to share the benefits of yoga widely and promote well-being in the community. Through my online platform, YogTatv.com, I offer personalized yoga classes that foster a supportive community focused on holistic well-being. Let’s carry yoga forward in its purest form, as it was intended in the ancient scriptures.
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