yoga by rekha

YogTatv’s

A selection of specially curated yoga classes designed to deepen your practice, enhance flexibility, and bring balance to the mind and body. The dedicated and devotional practice of Hatha Yoga not only diminishes but also eliminates impurities of the body, speech, and mind, allowing the radiant light of wisdom to shine forth.

Running Yoga Classes

First Step

Intermediate Batch

Healing Through Yoga

Group and Individual Classes Tailored for You

Daily Fitness Yoga

Learn online yoga

Effective Face Yoga

woman, brunette, face
BALANCE
WEAK BACK
GUT HEALTH
JOINT PAIN
WELLNESS
FLEXIBILITY
TENSION
IMMUNITY
WEIGHT

Workshop

Live Class

We regularly conduct issue-based yoga workshops open to all, offering a chance to learn yoga fundamentals and receive targeted online guidance. Experts from yogic, ayurvedic and medical fields are also invited to share their insights.

YogTatv offers online yoga classes for all ages and genders, providing individual attention to each student through small, focused batches. We offer yoga therapy classes and personalized guidance for a range of medical conditions.

92%

Managed Prediabetic Symptoms Better

92%

Reported Improved Blood Circulation

85%

Said Their High BP Went Down

100%

Felt Their Neck, Back & Shoulders Strengthened

Why Yoga classes?

Practicing yoga restores the much-needed equilibrium often missing in today’s lifestyle, countering the effects of a mentally stressful and physically inactive culture.

Improves flexibility and balance
Increases strength and endurance
Enhances mental clarity and focus
Reduces stress and anxiety
Promotes relaxation and better sleep
Supports emotional well-being
Improves posture and alignment
Boosts respiratory function
Aids in digestion and detoxification
Enhances overall physical health and vitality
yogtatv rekha online yoga class

Yoga for everyone

Daily yoga practice is vital for promoting physical health, mental well-being and emotional balance in everyday life.

Learn online yoga

Asana

Essential for enhancing flexibility, strength, overall physical health, mindfulness and balance in the body and mind.

pranayam

Pranayam

Pranayam for regulating breath, enhancing mental clarity, and promoting relaxation and overall well-being.

About Me

Hi, I’m Dr Rekha Choudhary,
the Yoga coach

I completed my PhD in Commerce and left a lucrative career to follow my passion for yog. As a dedicated yoga coach and guru, I have underwent extensive training, including MA in Yoga and a Post Graduation Diploma in Yoga Therapy. I chose yoga as my profession after experiencing its power to heal various ailments. Believing that health is the cornerstone of a thriving society, my mission is to share the benefits of yoga widely and promote well-being in the community. Through my online platform, YogTatv.com, I offer personalized yoga classes that foster a supportive community focused on holistic well-being. Let’s carry yoga forward in its purest form, as it was intended in the ancient scriptures.

Please Give Your True Feedback. It’s Really Matter.

Red asterisk fields are required.
*
What is your full name?
*
What is your e-mail address?
*
0 characters out of 50 A headline or tagline for your testimonial.
*
0 characters out of 500What do you think about us?
Would you like to include photo?

What My Virtual Class User Say

Open chat
💬 Need help?
Scan the code
Hello 👋
Can we help you?